Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab hamaar pyaaspoori hoti hai to humpehle paani pi jate hain. Par kabhi-kabhi humesabse sirahaat se jal piye jaate hain aur fir humeaam hota hai. Har baar agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jokaam kar sakte hain. Is mein paani ke siwa fruit bhi madadgar hote hain. Tujhe r